C.R.U.S.H. Your Mountain w/Henry Gaskins

Henry Gaskins is a Certified Health and Life Coach, Minister, and host of FB weekly podcast, C.R.U.S.H. Your Mountain.

Henry has overcome many challenges in life. Caring for two mentally ill parents, struggling to look after an adopted son, while finding work away from the health care field put him on the path to become a certified Health and Life Coach. He Founded Chrysalis Transformational Coaching Service LLC.

Upon being diagnosed as diabetic, Henry rejected the doctor’s prognosis of needing to be on insulin for the rest of his life. He lost 20 lbs, created a workout strategy, and restructured his eating lifestyle. He created the C.R.U.S.H. Method to help himself and others improve their health, wellness and personal growth. Henry’s philosophy is simple: “We are all in a state of ‘becoming’. The opportunity is to be intentional about the outcome.”

https://www.facebook.com/groups/crushyourmountain

https://www.youtube.com/channel/UCyB7Zs_X0iEjw9U3FQtzEzw

https://www.instagram.com/hankster_og/

https://www.instagram.com/diabetes_weight_loss/

https://www.linkedin.com/in/henry-gaskins-302756209/

Let's Connect: https://www.instagram.com/jr.spear/

Facebook: https://www.facebook.com/jr.spear.3

CREED CONSULTING : https://www.facebook.com/groups/1750459338428570

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